Robert Miller, owner of TACFIT LSL, is officially back in Saint Louis, and ready to help his clients achieve their fitness goals and improve their overall health and well-being.

Robert uses a holistic approach to training, incorporating strength training, mobility work, and high / low-intensity interval training to create a balanced and effective workout program. TACFIT is the “World’s smartest workout”. He trains people at all levels of their fitness journey with a focus on pre-habilitaion.

Amenities

  • 505+ Square ft mat space for TACFIT & Brazilian Jui-Jitsu

  • TACFIT® Clubbells

  • TACFIT® Kettlebells

  • TACFIT® Paralettes

  • TACFIT® Medicine Balls

  • Fascial Stretch Therapy Table

  • Wifi

  • Changing Room

  • Wheelchair Accessible

TACFIT Clubbells help sculpt, shape, and defined your body while healing your injuries. They enhance coordination, balance, and flexibility. The TACFIT Clubbell is perfect for athletes, fitness, enthusiast, and rehabilitation.

TACFIT Parallettes come with a range of benefits, including improving your upper body, core strength, stability, balance, and power.

TACFIT Kettlebells, are integral to the training protocols here at TACFIT.  They are uniquely designed to build grip strength, develop explosive power, and fire up your nervous system. They’re excellent for full-body workouts, including cleans to squats, to snatches, and swings.

TACFIT Medicine Balls are made for high-speed, high-intensity training, using reinforce double stitch, nylon threading belt to handle daily, indoor/outdoor abuse, and a wide variety of applications. Medicine ball training is one of the most effective ways to improve your endurance, explosiveness, and core strength. They can be used for anything from wall ball throws to traditional trunk twists, squats, sit-ups, presses, and more. 

TACFIT Steel Maces, Rings, and pull up bars will be added to the equipment list as TACFIT LSL continues to grow.