Fascial Stretch Therapy is a type of assisted stretching that uses gentle traction and oscillation techniques to stretch and release the fascia. This can improve flexibility, range of motion, and reduce pain and discomfort.

FST is a specialized form of manual therapy that targets the body's fascia, which is the connective tissue that surrounds muscles, bones, and organs and can become tight and restricted due to stress, injury, or overuse.

FST is often used by athletes and fitness enthusiasts to improve their performance and recovery, as well as by people with chronic pain or mobility issues. It can be used as a standalone therapy or as part of a larger treatment plan, depending on the individual needs of the client.